![Can You Run 3km Every Day For 3 weeks? — Here's What Happened | by Walter Adamson | Body Age Buster | Medium Can You Run 3km Every Day For 3 weeks? — Here's What Happened | by Walter Adamson | Body Age Buster | Medium](https://miro.medium.com/v2/resize:fit:2484/1*UdKjxEen6RHMVb9pKB6TLw.jpeg)
Can You Run 3km Every Day For 3 weeks? — Here's What Happened | by Walter Adamson | Body Age Buster | Medium
![I spontaneously took up running this week and I just finished my first tracked run! It's nothing compared to you guys but this kicked my ass and I'm proud for not taking I spontaneously took up running this week and I just finished my first tracked run! It's nothing compared to you guys but this kicked my ass and I'm proud for not taking](https://i.redd.it/qquvvtkh6lya1.png)
I spontaneously took up running this week and I just finished my first tracked run! It's nothing compared to you guys but this kicked my ass and I'm proud for not taking
![Scott Griffwood 🏳️🌈 on X: "Run 3, week 3 working from home. New pb for a 3km run knocking 23s off previous fastest time. Plus a pb for 1k of 5m 32s # Scott Griffwood 🏳️🌈 on X: "Run 3, week 3 working from home. New pb for a 3km run knocking 23s off previous fastest time. Plus a pb for 1k of 5m 32s #](https://pbs.twimg.com/media/EUhQPTyWAAE_Gvg.jpg)
Scott Griffwood 🏳️🌈 on X: "Run 3, week 3 working from home. New pb for a 3km run knocking 23s off previous fastest time. Plus a pb for 1k of 5m 32s #
![I tried running every day for a month; now I can't stop! - @BODYAGEBUSTER Fitness After 50, Living Longer Better I tried running every day for a month; now I can't stop! - @BODYAGEBUSTER Fitness After 50, Living Longer Better](http://www.walteradamson.com/uploads/1/2/2/7/122717058/published/4-49km-4-37-cadence-1.jpg?1580897646)